Co-Owner and Coach

Stephanie Gee

Stephanie Silveira Gee, Co-owner and Coach

 

I've been doing CrossFit since 2013 and coaching since 2014. What started as a way to challenge myself quickly became a passion for helping others discover just how capable they are.

 

Outside the gym, I'm a rehabilitation researcher with a PhD in Kinesiology. My work focuses on helping older adults and people with chronic conditions use exercise to improve their health, function, and quality of life. That background has reinforced what I've seen firsthand as a coach: fitness has the power to transform lives far beyond the gym.

 

As a coach, my goal is to create an environment where every athlete feels supported, challenged, and confident—whether you're stepping into a CrossFit gym for the first time or working toward your next PR. I believe great coaching is about meeting people where they are, celebrating progress, and building a community where everyone belongs.

When I'm not coaching or researching, you'll usually find me spending time with my husband Garrett, our two kids, or cheering on our athletes.

CrossFit Level 2 Trainer (CF-L2)