LaunchPad Program in Missouri City, TX
Launchpad
Whether you're taking the first step into CrossFit or transferring from another affiliate, we'll make sure you're ready for liftoff.
Every Mission Starts Here
Cadet track
New To CrossFit? Start Here
Build confidence, learn the fundamentals and develop great movement habits before joining group classes
Choose the option that fits you:
Group Launch
8 Sessions
- 8 Coach-led sessions over 4 weeks
- Monday - Thursday at 6:30 PM
- Attend 2 sessions each week
OR
Personal Launch
4 Sessions
- 4 one-on-one personal training sessions at your own pace
Both options conclude with a
baseline workout
to celebrate your progress and prepare you for regular classes.
Astronaut track
Already have crossfit experience?
Gym tour & intro
Get familiar with our space, equipment, and community
Our systems and standards
We'll walk you through our coaching approach, class flow, and what to expect.
Baseline assessment
A short assessment to help us get to know you and set you up for long term success.
Then you're cleared for
liftoff
into our regular class schedule!
Visiting from out of town? Drop-in!
Contact Us
Have questions about our programs, pricing, or how to get started? Reach out to the Space City CrossFit team. We're always happy to help you take the next step.


